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Preparei *6 receitas de lanches saudáveis para congelar* e facilitar minha rotina! Tudo caseiro, prático e muito gostoso — perfeito para quem quer se organizar e economizar tempo no dia a dia. 🍕🍔🥟 RECEITAS DO VÍDEO: - *Mini Pizza Saudável * - 2 xic. farinha de aveia - 1 xíc. iogurte natural - um pouco de sal - 1 col. chá fermento químico - Recheio: molho, frango, muçarela, orégano - *Hambúrguer de Frango* - 1kg frango moído - Temperos a gosto
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Lanche prático 😋 Uma deliciosa receita simples, prática, saudável, muito fácil de fazer que com certeza irá se encaixar na sua dieta! Aproveita e já salva, pq ela vai te salvar um dia, envia para uma pessoa que você ama para ela fazer para você e marca aquela amiga ou amigo que ama receitas simples e saudáveis pois irão te agradecer! Deixe um ❤️ para incentivar o nosso trabalho! 📝INGREDIENTES * 1 ovo * 1 colher de queijo ralado * 1 colher de creme de leite * 2 colheres de tapioca #em
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